With over a decade of experience teaching movement and over 5 years as a Sports Massage Therapist, Sarah is here to help you move, feel, and live better.

Sarah has worked extensively with overhead athletes, people managing chronic pain, and those with hypermobility—helping each person improve movement patterns, reduce discomfort, and build long-term resilience.

Going beyond just treating injuries, and focusing on practical changes you can make in your day-to-day life to improve biomechanics, prevent future issues, and keep bodies moving stronger.

With over a decade of experience teaching movement and over 5 years as a Sports Massage Therapist... Read More

I’m Pippa, founder of FITU Rehab and a Level 5 soft tissue therapist specialising in sports massage and injury rehabilitation. I help people feel more comfortable, move with confidence and get back to the things they love—whether that’s sport, exercise or everyday life. My approach is friendly and practical, taking time to understand each person and tailoring treatment to their needs.

I previously ran marathons and particularly enjoyed half marathons, until injury stopped me running and sparked my interest in rehabilitation. Living with hypermobility also gives me a personal understanding of the challenges of managing pain and building confidence in your body. I’ve since turned to strength training, focusing on functional movement to make the most of my body. These experiences shape my approach to helping others understand their bodies, build strength and keep doing what matters to them.

I’m Pippa, founder of FITU Rehab and a Level 5 soft tissue therapist specialising in sports massa... Read More